Workout Videos

Fitness and strength training videos and walkthroughs using free weights, resistance machines, and body weight

Bulgarian Split Squats

Ang bulgarian split squats ay isa sa mga mabisang exercise kng gsto mo lumaki ang 🍑 mo. Consistency is the key at proper nutrition lalo na protein pra makita mo result. Hindi rin pwedeng araw-arawin ang exercise na ito kasi kailangan may rest days pra mag grow sya at iwas injury.

#glutes #glutereels #bulgariansplitsquat #exercisemotivation #exerciseroutine #pinoyreels

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Landmine Deadlift

👆 DON’T FORGET to SUBSRIBE!And go ahead and hit that 🔔 icon to get a notification when I upload new videos. FOLLOW ME: 👇INSTAGRAM: https://www.instagram.com/pinayfit101​FACEBOOK: https://www.facebook.com/pinayfit​WEBSITE: https://pinayfit.com/​ Xoxo, Pinay Fit 💖“Don’t wish for a good body, work for it.”

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Battle rope

👆 DON’T FORGET to SUBSRIBE! And go ahead and hit that 🔔 icon to get a notification when I upload new videos. FOLLOW ME: 👇INSTAGRAM: https://www.instagram.com/pinayfit101​ FACEBOOK: https://www.facebook.com/pinayfit​ WEBSITE: https://pinayfit.com/​ Xoxo, Pinay Fit 💖 “Don’t wish for a good body, work for it.”

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Step ups

👆 DON’T FORGET to SUBSRIBE!And go ahead and hit that 🔔 icon to get a notification when I upload new videos. FOLLOW ME: 👇INSTAGRAM: https://www.instagram.com/pinayfit101​FACEBOOK: https://www.facebook.com/pinayfit​WEBSITE: https://pinayfit.com/​ Xoxo, Pinay Fit 💖“Don’t wish for a good body, work for it.”

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Ab exercise 12 x 4

👆 DON’T FORGET to SUBSRIBE!And go ahead and hit that 🔔 icon to get a notification when I upload new videos. FOLLOW ME: 👇INSTAGRAM: https://www.instagram.com/pinayfit101​FACEBOOK: https://www.facebook.com/pinayfit​WEBSITE: https://pinayfit.com/​ Xoxo, Pinay Fit 💖“Don’t wish for a good body, work for it.”

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