This exercise is one recently requested. Hip dips are genetic. They are 100% normal part of your body’s structure and not a cause for concern. Building muscle mass and losing body fat can help minimize their appearance. However, it won’t make them completely disappear.
Remember, if you have hip dips, embrace it. You are beautiful the way you are.
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Pinay Fit 💖
“Don’t wish for a good body, work for it.”
