Easy and quick workout
Easy and quick workout.
#fypシ゚ #stayfit #pinayfit #legday #fullbodyworkout #cardio #healthandwellness #healthyhabits
Workout Videos
Fitness and strength training videos and walkthroughs using free weights, resistance machines, and body weight
Bulgarian Split Squats
Ang bulgarian split squats ay isa sa mga mabisang exercise kng gsto mo lumaki ang 🍑 mo. Consistency is the key at proper nutrition lalo na protein pra makita mo result. Hindi rin pwedeng araw-arawin ang exercise na ito kasi kailangan may rest days pra mag grow sya at iwas injury.
#glutes #glutereels #bulgariansplitsquat #exercisemotivation #exerciseroutine #pinoyreels